With multiple branches in the country, Fitness Zone delivers high quality programmes led by professional instructors. For those who thrive on group exercise, Fitness Zone offers a wide variety of classes including LesMills, zumba, TRX, pilates and yoga. Personal training is also available.
Members are entitled to attend all group classes listed on its monthly schedules except for the specialised sessions. The group exercise classes are suitable for participants of all ages and backgrounds, from first-timers to die-hard atheletes. Fitness Zone encourages everyone to have a passion for fitness and to have fun while getting fit.
Launched in 2016, Hybrid Movement is Brunei’s leading functional training centre that focusses on promoting a fit and healthy community. Hybrid Movement takes an individual’s fitness background into account and customises its training programmes to suit their needs and goals.
The gym members are made up of people from all walks of life including students, office workers, athletes and even grandparents. Hybrid Movement makes sure to help an individual reach their fitness goals, whether it is simply to look good and feel good or to get into shape and compete at the highest sports level.
Opened in 2020, Jab Gym combines workout, lifestyle and luxury. Located at the heart of the capital and boasting state-of-the-art fitness facilities, the gym offers boxing training and group classes that range from yoga and boxercise to TRX and high intensity circuit training. The team comprises a select group of elite trainers including former boxing champions and Brunei’s most well-known fitness coaches.
The gym’s signature workout, boxercise, is 45 minutes of heart pumping exercise that combines boxing drills with strength, speed and power movements.
The JPMC Fitness Centre offers modern fitness facilities and promotes overall well-being as a way of life. All of its facilities are designed to encourage members to pursue a healthier lifestyle in a challenging yet non-intimidating environment.
The centre provides a high level of service to make working out an enjoyable experience. All members will receive an introductory fitness consultation and a tailor-made workout programme to ensure they achieve their personal fitness goals. JPMC fitness centre features an extensive range of fitness equipment, a swimming pool, health and fitness testing, aerobics and circuit training, personal training and tailored fitness programmes, jacuzzi, steam room and sauna suites.
Specialised in tactical strength and conditioning workout, Primal Performance helps one train like the military, physically and mentally. Far from the run-off-the-mill HIIT classes, the classes offered by Primal Performance are bound to leave the heart pumping and muscles stronger than ever.
Opened in 2018, Shine Cycle features indoor cycling, strength training and yoga, offering exhilarating rides combined with hand weights and choreographed to the beats of uplifting music. Their signature strength training class is designed to safely burn fat and build lean mass through HIIT and resistance training.
Combining group fitness and circuit training, Shine X offers a full body, high-intensity workout. The classes are based on the science of interval training to build strength, endurance, balance and flexibility. Each day focusses on a different muscle group, giving the body time to recover and the desired results.
Bootcamp classes are led by internationally trained instructors, alternating the use of treadmills, weights and stretching for a fastmoving, fun workout where clients can go at their own speed.
TKO is one of the latest additions to the Brunei boutique fitness scene. Classes are derived from the fundamentals of boxing and functional fitness, led by professional trainers. The centre is based in the midst of Brunei’s only luxury integrated development One Riverside, offering high-impact group classes and personal training. The gym welcomes individuals from all levels of fitness. For first timers, TKO trainers will break down the class format and show proper movements and techniques pre-class. Regular gym goers looking for personal training can expect a different twist to the full-body workout from every class, pushing them to their limits and beyond.
Built on the belief that there is greatness to be unlocked within every individual, 673 Fitness aims to encourage, enable and empower everyone to reach their fitness goals with its selection of crossfit gyms across Brunei. The programmes are broad, general and inclusive; each workout can be scaled and adjusted to meet the needs of each individual.
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