177 / 260
175
HEALTH AND FITNESS
FITNESS ZONE
Fitness Zone has several branches in the country
and constantly delivers high quality programmes
led by professional instructors. For those who
thrive on group exercise, Fitness Zone offers
a wide variety of classes including LesMills,
zumba, TRX, pilates and yoga. Personal training
is also available.
Except for the specialised sessions, Fitness
Zone members are entitled to attend all group
classes listed on its monthly schedules. Fitness
Zone group exercise classes are suitable for
participants of all ages and backgrounds, from
rst-timers to die-hard atheletes. Fitness Zone
encourages everyone to have a passion for
tness and to have fun while getting t.
HYBRID MOVEMENT
Launched in 2016, Hybrid Movement is Brunei’s
leading functional training centre that focusses
on promoting a t and healthy community.
Hybrid Movement takes an individual’s tness
background into account and customises its
training programmes to suit their needs and
goals.
The gym members are made up of people
from all walks of life including students, of ce
workers, athletes and even grandparents.
Hybrid Movement ensure to help an individual
reach their tness goals, whether it is simply to
look good and feel good or to get into shape and
compete at the highest sports level.
JAB GYM
Opened on February 16, 2020, Jab Gym combines
workout, lifestyle and luxury. Located at the heart
of the capital and boasting state of-the-art tness
facilities, the gym offers boxing training and group
classes ranging from yoga and boxercise to TRX
and high-intensity circuit training.
The gym’s signature workout, boxercise, is 45
minutes of heartpumping exercise that combines
boxing drills with strength, speed and power
movements.
JPMC FITNESS CENTRE
JPMC Fitness Centre offers modern tness
facilities and promotes overall well-being as
a way of life. All its facilities are designed to
encourage members to pursue a healthier lifestyle
in a challenging yet non-intimidating environment.
The centre provides a high level of service to
make working out an enjoyable experience.
All members will receive an introductory
tness consultation and a tailor-made workout
programme to ensure they achieve their personal
tness goals. JPMC Fitness Centre features
an extensive range of tness equipment, a
swimming pool, health and tness testing,
aerobics and circuit training, personal training
and tailored tness programmes, jacuzzi, steam
room and sauna suites.
PRIMAL PERFORMANCE
Specialised in tactical strength and conditioning
workout, Primal Performance helps one train like
the military, physically and mentally. Far from the
run-off-the-mill HIIT classes, the classes offered
by Primal Performance are bound to leave the
heart pumping and muscles stronger than ever.
FITNESS CENTRES